Latest Articles

What Common Blood Tests Reveal About Cancer Risk

By Nalini Chilkov, LAc, OMD, Contributing Writer

While there is no simple blood test for predicting who will get cancer, there is a lot of information to be gleaned from basic blood work that, taken together, reveals much about an individual’s predispositions for many forms of cancer.

With Sioux Chef, Native Americans Rediscover Indigenous Foodways

By Ana Maria Puente, Contributing Writer

With a restaurant and catering company called Sioux Chef, an Oglala Lakota chef named Sean Sherman is helping Native American communities--and many other non-Natives--to discover the original indigenous foods of North America. Many native foods--things like cattail shoots, prairie turnips, choke cherries, prickly pears, rabbit and bison--are extremely healthy.

SAMe Equals Rx Drugs in Treatment of Depression

By Janet Gulland, Contributing Writer

A recent literature review of S-Adenosyl-methionine (SAMe) is shedding new light on this unique compound in the treatment of depression and other neuropsychiatric disorders. In some studies, SAMe was equivalent in efficacy to Tricyclic Antidepressants (TCAs) and Selective Serotonin Reuptake Inhibitors (SSRIs) in reducing symptoms and improving quality of life.

Rhodiola: An Herbal Ally for Balancing Cortisol

By Russell Jaffe, MD, Contributing Writer

The combination of Rhodiola extract with two other adaptogenic herbs--Magnolia and Phellodendron—create a wonderful synergistic effect that addresses the cortisol/DHEA imbalance so rampant in the 21st century world.

To Reverse Alzheimer’s, Seek its Triggers: An Interview with Dale Bredesen, MD

By Erik Goldman, Editor

Alzheimer’s disease is largely preventable, and often reversible. Those are bold statements, especially from a conventionally-trained neurologist. But Dale Bredesen, MD, is used to challenging orthodox views. In this in-depth interview article, Dr. Bredesen shares his perspective--drawn from more than 30 years' clinical and research experience--on how to avert the "long goodbye" of dementia.

Prenatal Multivitamins May Reduce Autism Risk

By Jessica Waller, Contributing Writer

It’s long been known that maternal diet can influence pregnancy outcomes, and the effects of nutritional supplementation during pregnancy can have far-reaching benefits. A recent population-based observational study by an international team of American, Swedish and British researchers suggests that prenatal vitamin use (with and without folic acid) reduces risk of autism spectrum disorder (ASD) in children.

Wholesome Rx: Prescribe Produce, Not Pills

By By Ellen Kanner, Contributing Writer

“Eat more fresh produce.” It’s an easy bit of medical advice to give. Yet it’s advice millions of Americans aren’t able to follow, even if they want to. A non-profit group called Wholesome Wave is working to make it a little bit easier for both practitioners and patients, by creating a system that allows doctors to literally prescribe produce for patients and their families in underserved communities.

Can Strep Trigger OCD? Two Decades On, A Controversy Continues

By Francie Fitzgerald, Contributing Writer

More than 20 years since it was first described, PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections) remains controversial.The recent emergence of a new diagnostic test panel has potential to provide biological evidence for the autoimmune process thought to trigger neuromotor symptoms observed in patients that fit the PANDAS/PANS description.