I didn't always know what response I would get from other health care practitioners when I showed up in a patient's room. A referral would come in from a nurse or doctor stating, "Patient in such-and-such room is really anxious, can someone from your team come up and work your magic?"
In a head to head comparison trial, a standardized form of curcumin—a bioactive compound found in the spice, Turmeric--proved as effective as fluoxetine in reducing signs and symptoms of major depression.
Facilitating lifestyle change can be one of the most frustrating aspects of clinical practice—or the most rewarding. It all depends on how you approach it. A spirit of teamwork, and a few simple tools can make all the difference, says nutrition counselor Gabriel Hoffman.
Better sleep, physical activity, good nutrition and reducing stress and environmental toxins are the keys to reducing chronic pain, especially in women, said Dr. Robert Bonakdar, at the 2nd annual Lifestyle Medicine Summit in Chicago.
Getting less than forty winks has a profound effect on metabolic processes that determine not only how we seek out and utilize food, but also how adept our bodies are at burning or storing calories.
Saffron aromatherapy can produce measurable and potentially meaningful changes in young womens' hormonal chemistry, suggesting the possibility that it might be a useful remedy for PMS and dysmenorrhea.