| Probiotics are well regarded for their digestive health benefits. Specially formulated vaginal probiotics can be valuable allies
in preventing and treating vaginal infections such as bacterial vaginosis and Candida ("yeast") infections. Plus, a research review on probiotics for treating urogenital
problems.
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Biomedical science has reduced foods to the sum of their calories and micronutrients. While it is important to understand the
biochemistry of what we eat, it is also important to realize that the qualities, colors, textures of our foods and the ways they are cooked play just as much of a role
as their "nutrient content" in influencing our health. Traditional Chinese medicine has much to teach us on this subject.
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