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NO News Can Be Good News: Nitric Oxide for Hypertension, CVD & Diabetes
Is there a common connection between- and perhaps a common correction for cardiovascular disease, hypertension, dyslipidemia, diabetes, erectile dysfunction and sickle cell anemia? All are related to low production of nitric oxide, a key molecular regulator of blood flow. Nutritional therapies aimed at increasing the body's NO production could have a big impact on these conditions.
Vol. 9, No. 4. Winter, 2008
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Why the Natural Products Industry Needs the FDA
The natural products industry has done a poor job of regulating itself thus far, making it difficult for many doctors who are committed to natural medicine to know which products they can trust. An overhaul of the regulatory system is long overdue.
Vol. 9, No. 4. Winter, 2008
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D-Ribose, Chronic Fatigue Syndrome & Fibromyalgia
Of all the nutrients, herbs and drugs used to treat patients with chronic fatigue and fibromyalgia, D-ribose is the singlemost effective because it corrects the core metabolic problem underlying these syndromes. D-ribose supplementation can have a profoundly positive effect in CFS/FM patients, especially women.
Vol. 9, No. 4. Winter, 2008
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Copper: Benefactor or Bully?
Vol. 9, No. 3. Fall, 2008
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Mushroom-Derived Compound Boosts Immune System Function in the Elderly
Immune system function tends to diminish with advancing age, leaving many elderly people more susceptible to influenza, common colds, and pneumonia, as well as various cancers. A new study shows Active Hexose Correlated Compound (AHCC), a mushroom-derived compound used in Japan as an adjunct in treatment of cancer and hepatitis, can boost T-cell mediated immune function in otherwise healthy elders.
Vol. 9, No. 3. Fall, 2008
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Ribose Supplementation Improves Heart Surgery Outcomes
For the better part of 10 years, Dr. David Perkowski, a cardiac surgeon in Orange, CA, has been giving his patients D-ribose supplements prior to heart surgery. He has found it improves cardiac output by 35%-40%, even in very ill patients, greatly speeds recovery time, and reduces risk of death. So, why isn't ribose supplementation standard practice in cardiology?
Vol. 9, No. 2. Summer, 2008
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Metabolic Cardiology: Solving the Heart's Energy Crisis
A new vanguard of "metabolic" cardiologists contends that cholesterol elevation has been overstated as a cause of heart disease, and that physicians should pay more attention to the heart muscle itself. A quartet of nutrients magnesium, co-enzyme Q10, L-carnitine, and D-ribose can profoundly improve the heart's pumping ability and reduce risk of death, even in very ill patients.
Vol. 9, No. 2. Summer, 2008
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Tackling the Most Common Nutritional Deficiencies: B Vitamins, Calcium & Other Minerals
Despite consuming greater quantities of food than any other population on Earth, many Americans are suffering multiple nutrient deficiencies. In this second part of his lecture Steven C. Masley, MD, a family physician and nutritionist, offers guidelines for supplementation with B vitamins, calcium, magnesium and other key nutrients.
Vol. 9, No. 2. Summer, 2008
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Vitamin D: New Findings, New Questions
Vitamin D deficiency has been linked with everything from psoriasis and osteoporosis to cardiovascular disease, diabetes and autoimmune diseases. But the relationships may not be as simple as we'd like to believe. Neither is the relationship between sun exposure and vitamin D production in the skin.
Vol. 9, No. 2. Summer, 2008
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Vitamin D2 or D3: Which is D Best?
A wealth of studies in recent years have underscored the health threats posed by vitamin D deficiency. But considerable debate has raged over which form of the vitamin is the best for supplementation. Many clinicians believe that vitamin D3, derived from fish and other animal sources, is more potent than D2, the "vegetarian" form. But new data suggest that may not be true.
Vol. 9, No. 2. Summer, 2008
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Copper Deficiency May Underlie Osteoporosis, Anemia & Neurodegenerative Disorders
Copper seldom gets the attention lavished on other minerals like calcium and magnesium, but it is an essential factor for myelination of nerves, activation of immune system cells, synthesis of collagen and formation of hemoglobin. Copper deficiency, which is very common, may underlie anemia, osteoporosis, heart disease, and it may even mimic multiple sclerosis. Drugs that suppress stomach acid, as well as zinc and vitamin C supplements, contribute to copper deficiency.
Vol. 9, No. 1. Spring, 2008
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Can Vitamin D & Calcium Reduce Diabetes Risk?
A recent metanalysis by Tufts researchers shows a clear correlation between vitamin D deficiency and increased likelihood of type 2 diabetes. The data also suggest that combined supplementation with vitamin D and calcium may prevent progression to diabetes in high-risk individuals.
Vol. 9, No. 1. Spring, 2008
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D, C and CVD: New Studies Correlate Deficiencies with Cardiovascular Risk
Two new studies provide fresh data showing that deficiencies in vitamin D and vitamin C are strongly associated with increased risk of myocardial infarction and stroke. The big-and still unanswered question---is whether supplementing with these vitamins will reduce that risk.
Vol. 9, No. 1. Spring, 2008
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Tackling the Most Common Nutritional Deficiencies: Part One
Many Americans are well fed but poorly nourished, thanks to a calorie rich, nutrient poor diet. This is a major driver of chronic diseases. Fortunately, it's correctable. In the first of a two-part article, Steven Masley, MD, a nutrition-centered primary care doctor, offers tips for managing the most common deficiencies, including fiber, omega-3s, vitamin D and the B vitamins.
Vol. 9, No. 1. Spring, 2008
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Nutritional Therapies for Polycystic Ovary Syndrome
A unique form of hyperinsulinemia is one of the metabolic drivers of polycystic ovary syndrome (PCOS). According to Dr. Alan Gaby, nutritional therapies aimed at normalizing insulin action and glucose metabolism can greatly benefit women with this condition, often restoring ovulation and fertility. N-acetyl cysteine, vitamin D, chromium, and a little known nutrient called pinitol are valuable allies.
Vol. 9, No. 1. Spring, 2008
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Questioning Probiotic Labeling
Dr. Sanford Levy from Buffalo, NY, writes in, noting that the potency and expiration date information on the labels of some probiotic products is not always accurate.
Vol. 8, No. 4. Winter, 2007
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Perinatal Probiotics Benefit Preemies, Cesareans & Other Little People
A number of recent studies show that probiotic supplements and fermented dairy products can prevent or even treat colic, atopic dermatitis, and many other common allergic and infectious problems in infancy. Lactobacillus and bifidobacteria, the two main classes of “good bugs” can greatly improve the health of premature babies and those born via cesarean section. Plus, Perinatal Probiotics: A Research Review, and Choosing & Using Probiotics.
Vol. 8, No. 3. Fall, 2007
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In the Thick of It: Blood Viscosity Emerges as Key Heart Risk Factor
Blood viscosity, the actual thickness of a person's blood, is emerging as an important risk factor for heart disease: thicker blood means higher risk. New technology will soon enable doctors to measure viscosity routinely. Best of all, an enzyme derived from the Japanese soy food called natto, can effectively lower blood viscosity with minimal risk of side effects.
Vol. 8, No. 1. Spring, 2007
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The Vascular Roots of Osteoarthritis
Osteoarthritis is the end result of the same disease process that leads to atherosclerosis and myocardial infarction, according to Dr. Phil Cheras, an Australian investigator whose research shows that the vessels supplying the joints in patients with osteoarthritis become blocked with blood clots and lipid droplets. The good news is that triterpene compounds derived from the African shea nut can reverse this process in many patients with this devastating disease.
Vol. 8, No. 1. Spring, 2007
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A Golden Wonder: Turmeric Compounds Trigger Apoptosis in Lymphoma, Lower LDL Cholesterol
Long valued for its culinary zing, turmeric also contains potent anti-inflammatory compounds. New data suggest that it could be an ally in treating certain types of lymphoma, and also that it reduces "bad" cholesterol.
Vol. 8, No. 1. Spring, 2007
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Basic Supplements for Reversing Metabolic Syndrome
Lipoic Acid, Green Tea Extract, and Fish Oils are among the cornerstone supplements for helping people improve their glucose metabolism and preventing diabetes.
Vol. 7, No. 4. Winter, 2006
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Vitamin E Supplements Raise Blood Pressure in Hypertensive People with Type 2 Diabetes
An Australian study shows that vitamin E can actually raise blood pressure in hypertensive patients with Type 2 Diabetes. Though it is not clear whether this occurs in people without hypertension, the data suggest that diabetics need to be very careful with this antioxidant vitamin.
Vol. 7, No. 3. Fall, 2006
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Melatonin: Circadian Cycle Regulator Has Role in Treatment of Cancer, Hypertension
Most people think of melatonin as a sleep aid and jet lag remedy, owing to its ability to regulate circadian rhythms. But this compound has many other benefits, including regulation of blood pressure and slowing the growth of several types of cancer.
Vol. 7, No. 3. Fall, 2006
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EpiCor: A New Ally for Enhancing the Immune System
Originally developed as a fortifier for animal feeds, a yeast-fermentation product called EpiCor is proving highly effective in strengthening the human immune system against a whole range of common infectious pathogens. EpiCor is also very high in B vitamins, antioxidants, and minerals.
Vol. 7, No. 3. Fall, 2006
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Botanical Medicine's Shiny Horse Rides to the Rescue of Damaged Mucous Membranes
Named for Pegasus, the flying horse of Greek myth, Sea Buckthorn plant (Hippophae rhamnoides) has been mainstay of traditional medicine in Eastern Europe and Asia for centuries. Its orange berries are very rich in Omega 7 fatty acids as well as vitamin E and other compounds speed the healing and support the integrity of the skin and other mucous membranes. It may have an important role in treating irritable bowel syndrome and other gut problems.
Vol. 7, No. 3. Fall, 2006
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Don't Worry, B Happy: Therapeutic Uses of the B Vitamins
When it comes to managing a broad range of common disorders and quickly improving wellbeing, few things pack as much punch as the B vitamins. A look at this family of friendly vitamins and how best to use them.
Vol. 7, No. 2. Summer, 2006
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High-Dose Vitamin D Shows Anti-Inflammatory Effects in CHF
Vitamin D deficiency correlates strongly with many heart disease risk factors. A new study from Germany shows that vitamin D supplementation produces beneficial anti-inflammatory changes in patients with congestive heart failure (CHF).
Vol. 7, No. 2. Summer, 2006
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Surgically Significant Supplements
There are many misconceptions about the relative safety, risk, and efficacy of herbs and nutritional supplements for patients requiring surgery. Drs. Traub and Scheel set the record straight on Ginkgo, Vitamin E, Bromelain, Zinc and others.
Vol. 7, No. 2. Summer, 2006
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Birth and Botanicals: Herbal Allies During Pregnancy and Lactation
The idea of pregnant women taking herbal medicines makes a lot of physicians nervous. Dr. Paul Saunders believes the fear is largely unfounded. Many herbs, including Viburnum, Mitchella, Rubus, Aletris, and Melissa, can safely mitigate many different health challenges during pregnancy and lactation.
Online Feature. Summer, 2006
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Amino Acid Therapy for Autism: Quelling The Nervous System on Fire
Neurotransmitter testing is revealing much about the nature of autism. Kids with this condition have extremely high levels of excitatory neurotransmitters, and very low inhibitory neurotransmitters. Basically, they're constantly on overload. Carefully guided nutritional therapy can make a profound difference in their lives.
Vol. 7, No. 2. Summer, 2006
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Nutrition, Natural Products & Arthritis
Glucosamine and chondroitin may be the most popular natural products for treating arthritis, but they're not the only ones. Zyflamend, LitoZin, Pycnogenol and Limbrel can also provide safe, effective treatment for osteoarthritis.
Vol. 7, No. 1. Spring, 2006
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The GAIT Trial: Glucosamine-Chrondroitin Hit Their Stride for Severe Osteoarthritis
Data from the long awaited Glucosamine/Chondroitin Arthritis Intervention Trial (GAIT), one of the largest nutritional supplement studies ever undertaken, shows that while this combination of natural products did not offer too much help for patients with mild arthritis, it outperformed celecoxib (Celebrex) in people with the most severe disease.
Vol. 7, No. 1. Spring, 2006
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Iodine Therapy Gains Favor for Thyroid Problems, Chronic Fatigue
Iodine, once a mainstay medical therapy that was largely abandoned after WWII, is experiencing something of a resurgence for treatment of thyroid problems, chronic fatigue, women's health problems, and even diabetes.
Vol. 6, No. 4. Winter, 2005
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Women's Health Update: News from NAMS
Despite its conservative orientation toward natural medicine, the North American Menopause Society annual meeting is a great place to catch up on the latest menopause-related research. Dr. Tori Hudson offers her gleanings from this year's meeting.
Vol. 6, No. 4. Winter, 2005
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Is Homocysteine Dead?
There are some major design flaws in the NORVIT trial, which suggested that there's little cardiovascular benefit to lowering homocysteine with folic acid therapy. Don't throw out your folic acid yet!
Vol. 6, No. 4. Winter, 2005
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New Data Challenge Homocysteine-CVD Connection
The large scale NORVIT trial surprised the medical world by showed no meaningful cardiovascular benefit from lowering homocysteine with folic acid and B vitamins. Though the lead investigator confidently pronounced that the homocysteine hypothesis is dead, others are not so sure.
Vol. 6, No. 4. Winter, 2005
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Triple Antioxidant Combo Improves Outcomes in Patients Who Have Hepatitis C
A combination of alpha lipoic acid, selenium and silymarin (Milk Thistle) can greatly improve liver function and overall health in people with Hepatitis C, thus averting the need for conventional drug therapy or liver transplant.
Vol. 6, No. 3. Fall, 2005
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Plant-Based Diet, Omega-3 Fatty Acids Give Long-Term Relief for Arthritis, Chronic Pain
Plant-based diets, supplementation strategies including omega-3 fatty acids and glucosamine, and elimination of "trigger" foods hold great promise of pain relief for patients with various forms of arthritis and other chronic, inflammatory pain conditions.
Vol. 6, No. 2. Summer, 2005
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Natural Therapeutics for Managing Migraines
Feverfew, Butterbur, magnesium and riboflavin, as well as elimination of caffeine can make a world of difference for people with migraines and other chronic headache problems.
Vol. 6, No. 2. Summer, 2005
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Clearing Up Confusion About Calcium
Millions of Americans take calcium in the hopes of preventing osteoporosis. But without understanding how calcium, vitamin D and various hormones interact, many will not get the benefits they seek. Plus, a comparative look at various forms of supplemental calcium.
Vol. 6, No. 2. Summer, 2005
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Innovative New Software Tool Helps Predict Supplement-Drug Interactions
Dr. Leo Galland, an internist and nutritional medicine pioneer has spent the last 5 years working on an interactive software program that can help physicians predict likely interactions¾beneficial as well as detrimental between pharmaceuticals, herbs, foods and nutritional supplements.
Vol. 6, No. 1. Spring, 2005
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Recommended Foods and Herbs for Prevention of Flu
Calcium, Selenium, Garlic, Zinc, Ginger, and of course Vitamin C, are among a number of foods and nutrients that can help prevent the flu. Our chart outlines some of the key nutrients for flu prevention and the optimal intake levels.
Vol. 5, No. 4. Winter, 2004
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Luo Han Kuo: Fruit from Southern China Provides Respiratory, Immune Support
For centuries, Luo Han Kuo, a small vine-grown fruit native to Southern China, has been an important ingredient in Chinese botanical formulas for prevention and treatment of colds and flu. Robert McGraw and his colleagues at Longjiang River, a company dedicated to raising the standards in Chinese herbal medicine production, recently introduced Luo Han Kuo into the US market.
Vol. 5, No. 4. Winter, 2004
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Vitamin C: How Much is Too Much? How Little is Too Little?
Vitamin C has been the subject of controversy since it was first discovered in the 1930s. Considerable debate still rages around the issue of how much is optimal for prevention of infections, and whether synthetically produced vitamin C is the same as the substance derived from fruits.
Vol. 5, No. 4. Winter, 2004
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New "Nanodrug" Helps Shake Off Fatigue, Improves Immune Function
Taurox, a novel combination of two amino acids, is proving remarkably effective in helping people overcome chronic fatigue syndrome as well as fatigue associated with hepatitis, cancer and other chronic conditions. Taurox works by positively affecting the immune system, and it does so at very, very small doses.
Vol. 5, No. 3. Fall, 2004
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Healthy Foundation Takes Better Nutrition to the Streets, Classrooms
A daily multivitamin can make a profound difference in the health of undernourished children and elderly people. The Healthy Foundation, a California philanthropic group, is providing daily multivitamins to school children in poor communities, elderly shut-ins, and homeless families across the nation.
Vol. 5, No. 3. Fall, 2004
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Multiple Choice: Trying to Make Sense of Multivitamins for Optimal Nutrition
The humble multivitamin is one of the most basic health maintenance aids, taken by millions of people daily. It is surprising, then, how little is really known about what should and should not be in a daily "multi." There are literally hundreds of brands, but few guides to help you choose which are best. A look at some recent efforts to make sense of multivitamin mayhem.
Vol. 5, No. 3. Fall, 2004
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Better Bones and Beyond: Vitamin D is Key in Preventing Inflammatory and Metabolic Diseases
Vitamin D deficiency is widespread, and it leads to more than brittle bones. Deficiency of this key vitamin is associated with increased risk of heart disease, diabetes, depression and certain forms of cancer. Fortunately, this is easily reversible with short periods of sun exposure or vitamin D-rich nutraceutical products.
Vol. 5, No. 3. Fall, 2004
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CoQ10 May Have Role In Preventing Skin Cancer
Coenzyme Q10 is best known for its heart protective effects. But this compound is also a strong antioxidant, which can be absorbed through the skin, where it can reduce carcinogenic UV-mediated dermal damage.
Vol. 5, No. 1. Spring, 2004
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Pycnogenol-Nattokinase Combo Prevents In-Flight Venous Thrombosis
Deep vein thrombosis during long airline flights is far more common than many people realize. Diabetes, obesity, heart disease, smoking and chronic fatigue all increase risk. Fortunately, a new combination of nattokinase, a soy-derived enzyme, and pycnogenol, a natural clot-buster from French maritime pine trees, can markedly reduce incidence of this often-deadly condition.
Vol. 5, No. 1. Spring, 2004
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Drug Induced Nutrient Depletions
Many commonly used drugs deplete essential nutrients, meaning that individuals taking a lot of medications may be compromising their nutritional status. Fortunately, these depletions are easy to correct with judicious use of supplements. This chart, the third in our series, reviews the nutrient-depletions associated with common drugs for diabetes, ulcers, and psychiatric disorders.
Vol. 4, No. 4. Winter, 2003
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NutriScan Delivers Science-Based Nutritional Therapy Individually Wrapped
It can be difficult for physicians and patients alike to design a dietary supplementation program that truly meets an individual's metabolic needs. Enter NutriScan, a computerized system for assessing nutritional status and dispensing corrective supplements.
Vol. 4, No. 4. Winter, 2003
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Drug Induced Nutrient Depletions
The second part in our series of charts describing nutrient depletions caused by commonly used pharmaceuticals. This chart covers hormone replacement, oral contraceptives, and various classes of antibiotics.
Vol. 4, No. 3. July, 2003
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Nutritional Therapies, Botanicals Can Improve Outcomes in Chronic Hepatitis
Hepatitis C infection affects roughly 3.9 million Americans, and growing. Conventional therapies are fairly limited and fraught with side effects. Fortunately, natural medicine has much to offer, including milk thistle, plant derived antioxidants, and acupuncture. Lyn Patrick, ND, reviews a variety of nutritional and botanical approaches to treating this serious health challenge.
Vol. 4, No. 3. July, 2003
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Spagyric Medicine; Paracelsus' Ancient Methods Make 21st Century Comeback
Spagyric medicine, a form of homeopathy first described roughly 500 years ago, is making something of a resurgence in European and some American clinics.
Vol. 4, No. 2. April, 2003
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Drug Induced Nutrient Depletions
Many commonly used pharmaceuticals produce depletions of important nutrients that, over time, lead to side-effects, diminished overall nutritional status, and poor health. Fortunately, these depletions are usually correctable with judicious use of supplements. This first in a series of charts addressing this topic reviews depletions associated with common cardiovascular drugs, and the appropriate nutrient dosing needed to reverse the problem.
Vol. 4, No. 2. April, 2003
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Omega-3s Could Revolutionize Mental Health Care
According to former Food and Drug Administration scientist Jerry Cott, PhD, omega-3 fatty acids are the most exciting development in psychiatry in the last 40 years. Several new studies show that omega-3s can reduce symptoms and disabilities associated with depression, schizophrenia, and bipolar disorder.
Vol. 4, No. 2. April, 2003
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Vitamin E Made Easy
Vitamin E is not a single compound, but a grouping of 8 different naturally occurring tocopherols and tocotrienols. Unfortunately, many of the vitamin E products on the market contain only one: synthetically produced d-alpha-tocopherol. These products often fail to deliver on the antioxidant, tumor preventive, and heart-friendly benefits of vitamin E. But new full spectrum products have recently entered the market.
Vol. 4, No. 1. January, 2003
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"Top Ten" Natural Approaches for Managing Coronary Artery Disease
Cardiologist Howard Sacher believes that natural therapeutics have a big role to play not only in preventing coronary artery disease, but also in treating people who already have the condition. He offered his "Top Ten" natural therapies, which include CoQ10, the Mediterranean diet, Folic Acid and B vitamins, Omega-3's, and mind-body training.
Vol. 4, No. 1. January, 2003
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CoQ10 and Parkinson's
Coenzyme Q10, widely known for its cardiovascular benefits, can slow the progression of Parkinson's disease, according to a recent clinical trial. While there are no data showing that CoQ10 can prevent Parkinson's, it does improve an affected individual's ability to carry on daily activities and maintain independence.
Vol. 4, No. 1. January, 2003
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Omega-3s Shine at International Fatty Acid Conference
The International Society for the Study of Fatty Acids and Lipids is the main event in the lipid chemistry world. Our intrepid reporter, Joyce Nettleton, netted a fat catch of good news about the health benefits of Omega-3 fatty acids.
Vol. 3, No. 3. October 15, 2002
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Demise of PC-SPES Angers Prostate Cancer Patients
PC-SPES, a supplement advertised as a botanical medicine for prostate problems, was wildly popular among men with prostate cancer, largely because it seemed to work when pharmaceutical options did not. PC-SPES turned out to contain DES and warfarin, and was pulled from the market by California authorities, triggering outrage in the prostate cancer community.
Vol. 3, No. 2. June 15, 2002
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Extended-Release Niacin Boosts Lipid-Lowering Power of Statins
Niacin is every effective in reducing LDL and elevating HDL or "good" cholesterol. But it is under-used in part because many people taking standard forms of niacin experience intense flushing. Extended release forms of niacin are now available that eliminate this problem. A statin-niacin combination called Advicor is "the ideal drug combination" for reducing heart disease risk, says cardiologist William Insull, MD.
Vol. 3, No. 2. June 15, 2002
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CV Risk Reduction Requires Much More Than Statins
Statins are effective in reducing LDL and total cholesterol, but this is only one aspect of reducing heart disease risk, said Robert Superko, MD, a prominent cardiologist. He recommended nutritional therapies, including niacin which is highly effective, inexpensive, and surprisingly, under-used in the US.
Vol. 3, No. 2. June 15, 2002
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Omega-3 Fatty Acids Benefit Kids with Speech Apraxia
Daily supplementation with omega-3 fatty acids can improve verbal expression, motor coordination, language mastery, and other communication skills in children with speech apraxia, a neurological problem characterized by an inability to organize and produce meaningful speech.
Vol. 3, No. 2. June 15, 2002
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Plant Sterols Join "S" Strategies to Improve Lipid Profiles.
Add sterols, compounds from soy and other vegetables that block cholesterol absorption, to the list of "S" strategies (Statins, Sequestrants, and Saturated Fat Reduction) for preventing heart disease. The National Cholesterol Education Program's most recent guidelines recommend consumption of sterol supplements to lower cholesterol levels.
Vol. 3, No. 2. June 15, 2002
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Cruciferous Indole at the Crossroad of Estrogen Metabolism
Estrogen metabolism is a forking path, creating two kinds of metabolites: the 16-hydroxyestrogens, which are highly inflammatory and promote cell growth and division; and the 2-hydroxyestrogens, which are anti-inflammatory and inhibit cell division. Over production of the 16-hydroxyestrogens is associated with increased risk of cancer and inflammatory diseases. Di-indolyl methane, a compound found naturally in broccoli and other cruciferous vegetables helps shift the balance in a healthier direction.
Vol. 3, No. 1. April 15, 2002
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Children with Rare Disorders Benefit from Supplements, Suffer from Under-Regulation
A number of rare childhood metabolic disorders, such as Wilson's disease, sickle cell anemia, cystic fibrosis, and short bowel syndrome, can be ameliorated with judicious use of various dietary supplements. But variations in quality of existing supplement products has made it difficult for many parents to provide these benefits to their children.
Vol. 2, No. 2. April 15, 2001
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The Who's, What's, and Why's of Childhood Supplement Use
A mother's body mass index may be the single most important predictor of a child's use of dietary supplements. Women with lower BMIs are more likely to start their kids on supplements. Currently, up to 20% of all 8th graders are regularly taking some sort of dietary supplement.
Vol. 2, No. 2. April 15, 2001
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Elevated Homocysteine Raises Stroke Specter
Epidemiologically, elevated homocysteine levels are correlated with increased risk of stroke. But on an individual basis, it is difficult to know when someone's homocysteine measurement is signaling an increased likelihood of stroke.
Vol. 2, No. 2. April 15, 2001
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Dietary Supplements in Children: Parents Rush in Where Researchers Fear to Tread
Don't expect too much help from federal authorities when trying to figure out what supplements your child might need. Though there are mountains of scientific studies on childhood nutrition, there is little consensus on how to apply that data in a practical way for optimal childhood nutrition. Parents, undaunted by the lack f "official" guidance, are figuring it all out for themselves.
Vol. 2, No. 2. April 15, 2001
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CoQ10 and CHF: Start Early To Optimize Myocardial Function
Coenzyme Q10 supplementation can improve heart function and long term survival in patients with congestive heart failure. The key, says Stephen Sinatra, MD, is to begin CoQ10 as soon as the diagnosis is made. The earlier one starts, the more likely the coenzyme will help.
Vol. 2, No. 1. February 14, 2001
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Antioxidants During Chemotherapy Spur Controversy
Do antioxidant vitamins help or hinder conventional cancer treatments? The science on this topic is incomplete and there are strong opinions on both sides. The reality is there may not be a clear-cut single answer. Antioxidants may be extremely helpful in some types of cancer, in combination with some forms of chemo or radiotherapy, but detrimental in others.
Vol. 1, No. 2. December 15, 2000
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Dr. Gonzalez Moves Closer to Vindication
For years, Nicholas Gonzalez, MD, has been treating patients with advanced cancers using intensive nutritional interventions. Mainstream oncologists have ostracized him for his unorthodox approach, and he's weathered a few nasty lawsuits. However, a study sponsored by the National Center for Complementary and Alternative Medicine (NCCAM) shows that his regimen can markedly increase survival time in patients with pancreatic cancer.
Vol. 1, No. 2. December 15, 2000
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How to Size Up Herbal Supplements
There are wide variations in the quality of herbal medicines, and it is important to do some "due diligence" on herbal product lines. Before taking or recommending herbs, it is wise to call companies and ask about their quality control protocols. Manufacturers should be able to provide you with spec sheets and current certificates of analysis documenting the quality of their products.
Vol. 1, No. 1. October 15, 2000
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DHA, not EPA, Is Big Fish of Omega-3s
Many commonly used pharmaceuticals deplete key nutrients, leading to a progressive decline in nutrition and health status. This chart, the first of a series, identifies nutritional depletions associated with diuretics, cholesterol lowering drugs and other cardiovascular medicines, and outlines simple nutritional interventions to correct the problems.
Vol. 1, No. 1. October 15, 2000
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